Our Menu
Week 1
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Avocado toast w/ apples. Lunch: Taco pasta casserole. PM Snack: Blueberry bread w/ oranges & cheese cubes
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Pancakes w/ banana. Lunch: Tuna, pita, bell peppers, cheese. PM Snack: Granola w/ fruit and yogurt
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Oatmeal bake w/ strawberries. Lunch: Pasta w/ sauce meatballs, cucumber. PM Snack: Banana muffins w/ apples
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Muffins w/ peaches & yogurt. Lunch: Grilled cheese w/ carrots & dip. PM Snack: Oatmeal choc chip cookies with hidden zucchini, w/ pears
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Waffles w/ berries. Lunch: Naan bread pizzas with turkey & pineapple. PM Snack: Zucchini carrot muffins w/ apples
Week 2
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Toast w/ WOW butter & apples. Lunch: Chicken stir fry with rice and veggies. PM snack: Crackers w/ cheese cubes & peppers
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Fruit salad with yogurt. Lunch: Tuna, pita, bell peppers, cheese. PM snack: Banana cookies w/ smoothies
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Oatmeal bake w/ strawberries. Lunch: Pasta w/ sauce meatballs, cucumber. PM snack: No bake cinnamon apple bites
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Muffins w/ peaches & yogurt. Lunch: Grilled cheese on WW w/ carrots & dip. PM snack: Veggies and dip with crackers
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Waffles w/ berries. Lunch: Naan bread tropical chicken pizza. PM snack: Banana bread & fruit
Week 3
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Hashbrown rounds w/ milk & bananas. Lunch: Turkey muffins w/ sweet potato fries & broccoli. PM snack: Rice cakes with sunflower butter, fruit
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Banana pancakes w/ berries. Lunch: Breakfast bowls with sausage, egg, cheese, hidden veggies. PM snack: Apple cookies w/ yogurt
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Waffles w/ pears. Lunch: Loaded baked potato w/ chicken & mixed veggies. PM snack: Avocado banana muffins
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Breakfast muffins with fruit. Lunch: Grilled fish w/ rice and bell peppers & pineapple. PM snack: Crackers with cheese & fruit
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Oatmeal w/ berries. Lunch: Cheese & meat sandwiches & cucumbers. PM snack: Banana bread w/ yogurt bites
Week 4
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Cinnamon apple muffins w/ berries. Lunch: Spaghetti & meat sauce w/ hidden veggies. PM snack: Apple crisp w/ cheese cubes
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Banana pancakes w/ berries. Lunch: Grilled chicken, mashed potatoes, green beans. PM snack: Cheese toast & pears
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Apple cinnamon muffins . Lunch: English muffin pizza w/ carrots & dip. PM snack: Rice cakes w/ apples & WOW butter
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: English muffin w/ home made jam and sunflower butter & apples. Lunch: Apple cheddar bacon egg muffin w/ garden peas. PM snack: Crackers w/ pineapple & string cheese
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Blueberry peach smoothie. Lunch: Pasta made with veggies, ground turkey in a cream sauce with home made buns. PM snack: Banana muffin & yogurt
Week 5
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Toast w/ apple butter. Lunch: Egg bites w/ mixed veggies and mini bagel. PM snack: Veggies and hummus
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Yogurt, granola and fruit. Lunch: Turkey meatballs w/ rice & beans. PM snack: Graham cracker w/ oranges
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Waffles w/ peaches. Lunch: Pizza muffins w/ carrots & dip. PM snack: Crackers & smoothies
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Blueberry muffins w/ fruit. Lunch: Grilled turkey & cheese sandwich w/ mixed veggies. PM snack: Cinnamon tortillas w/ cream cheese
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Waffles w/ apple slices. Lunch: Beef stew with fresh bread. PM snack: Pita wedges w/ melon
Week 6
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Toast w/ WOW butter & peaches. Lunch: Tuna melt w/ carrots & dip. PM Snack: Crackers w/ apples & dip
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Hash browns with fruit salad. Lunch: Cheeseburger pie w/ peas. PM Snack: Wheat thins w/ oranges & cheese
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Yogurt & fruit. Lunch: Spaghetti & steamed green beans. PM Snack: Blueberry muffins & melon
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Waffles & pineapple. Lunch: Grilled cheese w/ cucumbers & fruit. PM Snack: Muffins w/ fruit smoothie
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Toast w/ jam & bananas. Lunch: Meatballs w/ rice & carrots and fruit. PM Snack: Apple slices with cheese cubes
Week 7
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Waffles w/ apples. Lunch: Muffin pan meatloaf w/ potatoes & peas. PM snack: Banana bread w/ oranges
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Toast & hard boiled egg. Lunch: Chicken with pasta & carrots. PM snack: Smoothies w/ crackers
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Yogurt w/ oranges. Lunch: Shepherd's pie. PM snack: Crackers, pickles, cheese
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Muffins & peaches. Lunch: Tuna Casserole w/ peas & fruit. PM snack: Rice cakes homemade jam & berries
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Cheerios & banana. Lunch: Egg roll in a bowl w/ chapati (flat bread). PM snack: Muffins & apples
Week 8
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Cereal & pears. Lunch: Chilli w/ carrots & fruit; buns. PM snack: Crackers w/cheese and pickles
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Cinnamon toast & banana. Lunch: Italian chicken w/ rice & broccoli. PM snack: Muffin w/ peppers & dip
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Waffle & oranges. Lunch: Smoked meat deli wrap w/ cucumber & fruit. PM snack: Banana bread & pears
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Smoothie w/ pancakes. Lunch: Turkey and cheese sandwich w/ peppers & fruit. PM snack: Homemade oatmeal cookie & fruit
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Muffins & pears. Lunch: Baked Mac & cheese w/ peas & corn. PM snack: Rice cakes w/ WOW butter & fruit
Week 9
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Pancakes w/ banana. Lunch: Butter chicken w/ rice & naan. PM snack: Veggies and dip with crackers
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Pancakes w/ berries. Lunch: Pasta w/ meat sauce & peas w/ fruit. PM snack: Muffins w/ apples
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Oatmeal bake w/ peaches. Lunch: Black bean and toasted corn and chicken quesadillas. PM snack: Crackers w/ cheese cubes & berries
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Waffles w/ strawberries. Lunch: Baked chicken w/ sweet potato & quinoa. PM snack: Banana chia pudding w/ apples
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Cream of wheat w/ berries. Lunch: Meatballs w/ rice & peas w/fruit. PM snack: Healthy carrot cake muffins w/ fruit
Week 10
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Omelette, toast, apples. Lunch: Bento box with cheese, naan, turkey rounds, cucumber. PM Snack: Apples & WOW butter & dip
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Croissants with fruit. Lunch: Pizza casserole w/ cucumbers. PM Snack: Smoothie w/ pears
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Pancakes w/ apples. Lunch: Chilli mac & cheese with peas. PM Snack: Pizza bites w/ marinara sauce, peppers
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Waffles w/ fruit. Lunch: WOW butter & jam sandwich with cucumbers & fruit. PM Snack: Crackers with dip and fruit
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Toast w/ butter & eggs. Lunch: Chicken nuggets sweet, potato fries, beans & fruit. PM Snack: Graham crackers, apples
Week 11
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM Snack: Oatmeal and bananas. Lunch: Garlic toast w/ pasta & meat sauce, peas. PM snack: Crackers and cheese cubes w/ fruit
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Pancakes & berries. Lunch: Grilled cheese w/ carrots and fruit. PM snack: Banana bread w/ apples
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Muffin w/fruit & hard boiled egg. Lunch: Sautéed fish with rice and beans. PM snack: Rice crackers with yogurt & pears
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Waffles w/ fruit. Lunch: Sloppy Joes with fresh bread and veggies. PM snack: Fruit salad, graham wafers
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Toast w/ cinnamon and bananas. Lunch: WOW butter & jam pinwheels w/ carrots. PM snack: Muffins & oranges w/ cheese
Week 12
Monday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Oatmeal & berries. Lunch: Pasta casserole and peas, fresh buns. PM snack: Crackers w/ cheese & apples
Tuesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Muffin and Smoothies. Lunch: Ravioli with chicken & carrots. PM snack: Melon & muffins
Wednesday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Toast w/ sunflower butter & oranges. Lunch: Pizza buns w/ broccoli & fruit. PM snack: Rice cakes w/ WOW butter & apples
Thursday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Oatmeal & bananas. Lunch: Chicken w/ quinoa and corn w/ fruit. PM snack: Mini muffins w/ berries
Friday: Breakfast: An assortment of yogurt, cereal, fruit, muffins and toast. AM snack: Waffles w/ apples. Lunch: Pasta w/ marinara sauces & cucumbers. PM snack: Fruit popsicles w/ oatmeal cookies
This menu indicates main lunch course only, snack time and main lunch side will always be a variation of fruits, veggies, and organic crackers & cheese.
Milk served with lunch, water at snacks and available through the day; DF used when needed
*If your child has an allergy to any items on the menu. the menu will be altered to accommodate your child
Fruit includes (when in season): grapes, strawberries, pineapple, apples, bananas, oranges, mango, pear, variation of berries
Veggie include: snap peas, cucumber, carrots, green beans, corn, potatoes, tomatoes, broccoli, cauliflower
Parents are open to make snack and lunch suggestions